Xcel Silver Floor Music Requirements
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Roundoff back handspring either a 2 nd pass of 2 directly connected.
Xcel silver floor music requirements. Floor bronze silver gold platinum diamond value parts vp. Minimum of two directly connected acro skills one must have flight ex. 27 753 views 4 years ago 1 02 the phoenix. Xcel skills chart silver skills that can be used to fulfill a vp bars beam floor mounts.
Floor routine for the 2019 2020 season to secret life of pets. Xcel gold floor music show less read more popular uploads play all 1 02 we run this gymnastics floor music xcel gold duration. Xcel age entry requirements and mobility overview a. Any skills listed on the xcel bronze chart.
Cast hips must leave bar. Battle of the champions toledo ohio 2015. Revised additional a value part skills for xcel bars beam and floor. Pullover from 1 or 2 ft or run glide swing to stand run out kip single leg jam kip from glide or run out casts.
There are five divisions of xcel. Any a vp listed in the jo code of points any b dance vp. There are five divisions of xcel. Bronze silver gold platinum and diamond.
Olympic program follow the chart on. For gymnasts entering from the jr. 3 13 15 updated in the ibook as of 3 23 15 xcel code of points revised pages posted 10 13 14 pages 26 and up have two page numbers at the bottom. Olympic program follow the chart on the.
Floor exercise time limit level 1 30 seconds length of compulsory music level 2 35 seconds length of compulsory music level 3 55 seconds length of compulsory music level 4 1 minute 5 sec length of compulsory music. Bronze silver gold platinum and diamond. For gymnasts entering from the jr.
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